Module 3 Lesson 2. Making time for pleasant activities 3. Making pleasant activities achievable Now rate how achievable it would be for you to do the pleasant activities that you chose earlier in this lesson (see the exercise on slide 19). 3. Activity Read every activity and consider whether the activity is unachievable; unlikely to be achievable; somewhat achievable; achievable; very achievable. If your favorite activity is not listed below, use the “other” answer” and make a note of the activity. Do a crossword puzzle UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Watch TV UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Visit friend or family UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Cook UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Listen to music UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Crafts UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Read UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Take a nap UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Go shopping UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Take walk UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Exercise UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Other UnachievableUnlikely to be achievableSomewhat achievableAchievableVery Achievable Save