Why is this lesson important?

Sharing caregiving responsibilities with other people will help you to continue providing care in the long term.

How will this lesson help me?

By practising the skill ‘asking for help’.

What will I learn?

• The importance of involving family and friends.
• Types of help and support that you might need.
• Effectively asking for help from others.
• What services are available to help you.
• What financial support is available.