Practical help

• Family: Once a month my sister helps with cleaning the house.
• Friends: Once a week my friend Hiba comes over to help with shopping and cooking.

Help with pleasant activities

• Family: Several family members take my husband out for a walk on a regular basis.

Emotional support

• Friends: Mohammed is always there to listen when I need it.

Providing information

• Acquaintances/neighbours: My neighbours help to find information on dementia.