Module 2 Lesson 4. Involving others and getting support 1. Activity What kind of help do you receive? Please write down the types of help that you receive in the spaces below. If the help you receive is not listed below, use the ‘Other help’ box at the end to fill in your answer. Do your family, friends, neighbours or others provide: Practical help?Emotional help?Help with pleasant activities?Information?Other help?Save Tip Keep in mind that sharing care tasks is common. It may allow you to do something pleasant for yourself, run an errand without having to bring the person you care for, or just enjoy a well-deserved break.