Let’s review what you have learned

As your role changes, it is important to stay connected during your journey together.
Make sure that you plan pleasant activities and relaxation so that your role does not become overwhelming.
Ask for help because providing care to someone with dementia can be tiring.
Make sure that you plan well for the future.
There are many different ways to maintain intimacy and stay connected.

For more tips on how to relax, read Lesson 1. Reducing Stress in Everyday Life in Module 3

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